The Results Are In

from the doctor. had some bloodwork and a physical last week. it's not a pretty report. the good cholsterol is down, the bad is up. other metrics are discombobulated.

let's just say that the doc was rather kind when he phrased it like this:
"R, you should consider dietary discipline."

oh really? you don't say! aren't my expanding waistline and high triglycerides going to normalize on their own while i continue to eat french fries??

ugh...